Chakra Activation and Healing Meditation – 7 Day Program

From RS 4,400.00

This 7-Day Chakra Healing Meditation Program will guide you in a step-by-step process, helping you rejuvenate and balance all the seven energy centers of your body. Inspired by eastern wisdom, these guided meditations take you for a deep spiritual journey to liberate deep-seated blockages and negative thinking patterns. Classical music from South Asia is used as a canvas for the meditations, combined with inspirational notes known for its therapeutic and healing qualities for centuries. Enjoy a truly liberating and transporting experience with this program.

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Day 1 –  Root Chakra Guided Meditation | For Strength, Grounding & Confidence

Day 2 – Sacral Chakra Guided Meditation | Accepting your Emotions and Finding Joy

Day 3 – Solar Plexus Chakra Guided Meditation | Reclaiming your Will Power 

Day 4 – Heart Chakra Guided Meditation | Experiencing Love & Compassion 

Day 5 – Throat Chakra Guided Meditation | Aligning with the Universe 

Day 6 – Third Eye Chakra Guided Meditation | Awakening your Intuition 

Day 7 – Crown Chakra Guided Meditation | Embracing Divine Light  


Urdu, English, Get both with 15% off


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This is neat - alumni from AKU-ISMC have set up an Urdu-English meditation platform to help people cope with the crisis of uncertainty and lockdown. We make a big deal about training future leaders in AKU-ISMC and sometimes that means people who have obvious positions of authority, like politicians, diplomats, scholars or entrepreneurs, but sometimes it means taking a lead in more personal capacities to try and make things better for others.

I'm truly impressed and humbled by Tehmina Mansoor and Zohaib Zuby. They are definitely demonstrating the kind of leadership that makes me proud to be part of AKU.

Dr. Stephen Lyon

Professor of Anthropology and Head of Educational Programmes at the ISMC, Aga Khan University,

London, United Kingdom