Even though this past year has been a whirlwind, I’m extremely grateful to have been able to complete two of my certifications: Chakra and Aura Healing and Reiki Level One. When the idea of Be-khudi was first conceived I never saw myself learning much beyond mindfulness and meditation. But life works in mysterious ways and …
I am thrilled to officially introduce Be-khudi Meditation and Mindfulness Coaching – something I have already been doing this year since COVID-19 and after receiving such an overwhelming response and so much encouragement from Be-khudi meditators, I have decided to dive deep into this and make it open for everyone. I wanted to take this …
Looking forward to this with @thekindlers_fuelingsouls tomorrow, Monday, 16th November at 6:30 PM PST. Join us as we discuss the benefits of meditation and tap into the magic of meditating together 💫!
Thank you for having us on the ‘AKU Alumni Newsletter’.@akuglobal Find more at www.aku.edu/ismc or at: https://www.aku.edu/news/pages/News_Details
Thank you so much for hosting this session and for having me over to discuss the practice of ‘Meditation and Mindfulness’. ⠀⠀It is so heartwarming to see universities investing in their students\’ health and wellness. It was truly a pleasure connecting with you all 🙏. ⠀⠀There is true magic in Meditating together.Sending love and light …
Universities Investing in their Students\’ Health and Wellness Read More »
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Copyright © 2022 Be-Khudi
Copyright © 2022 Be-Khudi
Copyright © 2023 Be-Khudi
Copyright © 2022 Be-Khudi
Copyright © 2022 Be-Khudi
This is neat - alumni from AKU-ISMC have set up an Urdu-English meditation platform to help people cope with the crisis of uncertainty and lockdown. We make a big deal about training future leaders in AKU-ISMC and sometimes that means people who have obvious positions of authority, like politicians, diplomats, scholars or entrepreneurs, but sometimes it means taking a lead in more personal capacities to try and make things better for others.
I'm truly impressed and humbled by Tehmina Mansoor and Zohaib Zuby. They are definitely demonstrating the kind of leadership that makes me proud to be part of AKU.
Dr. Stephen Lyon
Professor of Anthropology and Head of Educational Programmes at the ISMC, Aga Khan University,
London, United Kingdom
