Meditation for Children: To Self-Awareness and Healing
When I heard this news, I remember talking to my husband and saying, “I want to make every child in Pakistan meditate”. Meditation seemed like the only obvious answer in that moment.
Mindfulness
Mindful Conversations Initiative wraps up today
As our Mindful Conversations Initiative wraps up today, I would like to extend my deepest gratitude to all those who connected with me. I am overwhelmed with all the love, gratitude, and prayers I received 💓🙏! ⠀⠀This month made me realize how deep conversations can truly be priceless: coming across some people who you seem …
MINDFUL CONVERSATIONS this JULY
For the past few months we have all been through a lot of unimaginable changes in our lives; from not being able to freely step outside of our houses, to working and studying from home, to not being able to meet our loved ones, to not having the chance to do so many other things …
Mindful Conversations
For the past few months we have all been through a lot of unimaginable changes in our lives; from not being able to freely step outside of our houses, to working and studying from home, to not being able to meet our loved ones, to not having the chance to do so many other things …
